Tuesday, February 7

Exercise

Posts Tagged ‘Exercise’

Deskercise: How to Strengthen Your Core at Work

Tuesday, August 3rd, 2010

These moves are about more than getting washboard abs (though a six-pack doesn’t hurt)

By Jesse Lipscombe
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Deskercise: Sit and Be Awesome

Monday, March 1st, 2010

Exercise ball, desk chair or the funky hybrid. What’s best for you? Deskercise examines the issue.

By Jesse Lipscombe Read more »

Deskercise: Energy Boosters

Tuesday, November 3rd, 2009

Jumping burpies and other moves to beat the fall blahs

By Jesse Lipscombe
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Deskercise: Arm Strengtheners

Tuesday, September 1st, 2009

Three equipment-free exercises for your lunch break. Plus, the good, the bad and the downright nasty. Food, that is

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Work it Out

Wednesday, December 17th, 2008

Stay fit on the job

By Craille Maguire Gillies / Illustration by Rachel Ann Lindsay

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