Deskercise
Deskercise: The Bandwagon Effect
Wednesday, June 30th, 2010A motivational message regarding your current whereabouts on the fitness bandwagon
Deskercise: The Best of the Best
Tuesday, June 1st, 2010Want all the best exercises but don’t have time to dig through the literature. Don’t worry, Deskercise is here for you
Deskercise: Get More From Your Eliptical
Saturday, May 1st, 2010Break up your routine with some different eliptical exercises
Deskercise: Sit and Be Awesome
Monday, March 1st, 2010Exercise ball, desk chair or the funky hybrid. What’s best for you? Deskercise examines the issue.
By Jesse Lipscombe Read more »
Deskercize: Meal Planning
Monday, February 1st, 2010Learn to eat well and set yourself up for success
By Jesse Lipscombe Read more »
Deskercise: Core Strengtheners
Friday, January 1st, 2010These moves are about more than getting washboard abs (though a six-pack doesn’t hurt)
By Jesse Lipscombe
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Deskercise: Getting a Leg Up
Tuesday, December 1st, 2009From the mountain climber lunge to the Alan Wells Olympian-level stomach crunch, a few exercises to keep you limber at work
By Jesse Lipscombe
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Deskercise: Energy Boosters
Tuesday, November 3rd, 2009Jumping burpies and other moves to beat the fall blahs
By Jesse Lipscombe
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Deskercise: Arm Strengtheners
Tuesday, September 1st, 2009Three equipment-free exercises for your lunch break. Plus, the good, the bad and the downright nasty. Food, that is
Work it Out
Wednesday, December 17th, 2008Stay fit on the job
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May 01, 2011 / 10:00 am
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