Tuesday, February 7

Deskercise

Posts Tagged ‘Deskercise’

Deskercize – April

Friday, April 1st, 2011

“You’re not going fast enough!”

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Deskercise: Train Your Brain

Wednesday, December 1st, 2010

December’s video podcast reminds you that you can’t ignore what’s between the ears

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Deskercise: How to Strengthen Your Core at Work

Tuesday, August 3rd, 2010

These moves are about more than getting washboard abs (though a six-pack doesn’t hurt)

By Jesse Lipscombe
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Deskercise: The Bandwagon Effect

Wednesday, June 30th, 2010

A motivational message regarding your current whereabouts on the fitness bandwagon

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Deskercise: The Best of the Best

Tuesday, June 1st, 2010

Want all the best exercises but don’t have time to dig through the literature. Don’t worry, Deskercise is here for you

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Deskercise: Get More From Your Eliptical

Saturday, May 1st, 2010

Break up your routine with some different eliptical exercises

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Deskercise: Core Strengtheners

Friday, January 1st, 2010

These moves are about more than getting washboard abs (though a six-pack doesn’t hurt)

By Jesse Lipscombe
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Deskercise: Getting a Leg Up

Tuesday, December 1st, 2009

From the mountain climber lunge to the Alan Wells Olympian-level stomach crunch, a few exercises to keep you limber at work

By Jesse Lipscombe
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Deskercise: Energy Boosters

Tuesday, November 3rd, 2009

Jumping burpies and other moves to beat the fall blahs

By Jesse Lipscombe
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Deskercise: Arm Strengtheners

Tuesday, September 1st, 2009

Three equipment-free exercises for your lunch break. Plus, the good, the bad and the downright nasty. Food, that is

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